Free food giveaways

National Pancake Day is Feb. 5 at IHOP! Enjoy a free stack of IHOP buttermilk pancakes 7 a.m.-10 p.m. Guests will be encouraged to make a voluntary contribution to the local Children’s Miracle Network Hospital. All donations will help local charities provide vital equipment, life-saving procedures and critical care for sick and injured children. More information or make online donation at ihoppancakeday.com

FREE breakfast at participating Subway restaurants. Local restaurants are taking online reservations to try any 3-inch flatbread sandwich from the breakfast menu and coffee for free. Go to myfreebreakfast.com and choose a time and day to visit a neighborhood Subway during the trial period of Jan. 28-Feb. 2.

FREE Homestyle Chicken Tenders at Bojangles. Go online before Jan. 25, complete the registration form and reserve a day and time to try the Homestyle Tenders 4-piece snack for free. The reservation system will take place Jan. 21-27, so register today at homestyletenders.com.