More Videos

Mother of Richland Deputy who killed himself says no one is to blame 2:10

Mother of Richland Deputy who killed himself says no one is to blame

What we learned from USC vs. La Tech 0:22

What we learned from USC vs. La Tech

Henry McMaster: A governor from the past? 1:41

Henry McMaster: A governor from the past?

Muschamp breaks down what went right, wrong in 17-16 win over La Tech 2:28

Muschamp breaks down what went right, wrong in 17-16 win over La Tech

Clemson RB Travis Etienne recaps 113-yard performance 3:04

Clemson RB Travis Etienne recaps 113-yard performance

More NFL players sit, take a knee following Trump criticism 1:44

More NFL players sit, take a knee following Trump criticism

Police suspect foul play in disappearance of 11-month-old baby 0:46

Police suspect foul play in disappearance of 11-month-old baby

Cyclist forgives driver who hit, almost paralyzed him 3:15

Cyclist forgives driver who hit, almost paralyzed him

'There were all these ... crisp $100 bills.' 1:32

"There were all these ... crisp $100 bills."

What is the Base Load Review Act and how did SCANA profit from it? 1:40

What is the Base Load Review Act and how did SCANA profit from it?

  • Bottoms Up: Chocolate Peanut Butter Protein Smoothie

    Looking for a post workout shake packed with protein you could easily

Looking for a post workout shake packed with protein you could easily dsellers@thestate.com
Looking for a post workout shake packed with protein you could easily dsellers@thestate.com

Columbia trainer offers four healthy fitness shakes

May 18, 2017 9:38 AM