Business

August 16, 2014 6:59 PM

Staying mindful in stressful work environment

Stressed? Overworked? Feeling out of control? Sound familiar? Thanks to technology and the world we live in, the pressure seemingly never ends. Workers feel they are on call at all times, day or night, and that they are never caught up. Most would say they work too many hours, and often with few real breaks.

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