Other Sports

Other Sports

Three ab workouts that work, according to science

Crunch - the satisfying sound of biting into a potato chip - and the workout move to ensure said chip doesn't go straight to your waistline. The end goal of a crunch is simple: six-pack abs (or, at the very least, something that less resembles a muffin top). But what if we told you there are exercises out there that are more effective than a crunch?