Noah Kahan Marvels Over Taylor Swift's Touring Fitness Regimen: 'Not Easy'

Just like Us, Noah Kahan doesn't quite understand how Taylor Swift can do it all.

"Yo, Taylor Swift must be in such good shape," Kahan, 29, quipped during his Friday, June 26, concert in Philadelphia, per social media footage. "Holy f***, this is not easy. It's not even a particularly hot day, I'm just not doing well."

He added, "If you're new to this [fandom], I'm always this sweaty."

Kahan recently kicked off his Great Divide Tour, nearly two years after Swift, 26, wrapped her history-making Eras Tour. Swift traversed countries and continents from 2023 to 2024, singing her entire discography of songs alongside intricate choreography for three hours each performance.

Before Swift embarked on Eras, she famously overhauled her workout regimen.

"Every day I would run on the treadmill, singing the entire set list out loud," Swift told TIME in December 2023. "Fast for fast songs, and a jog or a fast walk for slow songs."

In addition, Swift hit the dance studio to master choreographer Mandy Moore's routines.

"I had three months of dance training because I wanted to get it in my bones," she recalled to the outlet. "I wanted to be so over-rehearsed that I could be silly with the fans, and not lose my train of thought."

Swift also worked with personal trainer Kirk Myers at his Dogpound gym to get in shape, utilizing a unique program that incorporated strength, conditioning and weights.

"Her work ethic is just incredible," Myers told Vogue in April 2024 of working with the 14-time Grammy winner. "Some people would probably throw up or have to lay down on the floor if they trained like her."

He added at the time, "We approached her training for the Eras Tour with the mindset like a professional athlete. There was an ‘off-season' when she wasn't touring and ‘in-season' when she was. When she's not touring, we're in the gym up to six days a week for sometimes two hours a day."

Swift wrapped Eras in December 2024.

"I was on tour for so long and now I finally am not on tour, and it's kind of great because I'm getting my hobbies back," Swift quipped on an October 2025 episode of her fiancé Travis Kelce and his brother Jason Kelce's "New Heights" podcast, detailing life after the Eras Tour. "When I was on tour, all I had the bandwidth for was, ‘What's the acoustic mashup this week?' How do I say, ‘Welcome to the Eras Tour in Portuguese?' That was the only thing taking up my brain space."

In the months since Swift finished Eras, she got engaged to Travis, 36, and they are reportedly set to tie the knot this summer.

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This story was originally published June 27, 2026 at 10:12 AM.