Health & Fitness

Participants, Jan. 10

BLYTHEWOOD PARK will host yoga classes 6 p.m. Wednesdays, 126 Boney Road, Blythewood. For more information, call Rhonda Coward at (803) 960-0677.

BLYTHEWOOD PARK will host men’s fitness group F3 5:15-6 a.m. Tuesdays and Thursdays and 6:30-7:30 a.m. Saturdays.

CHARLES R. DREW WELLNESS CENTER is hosting a self defense classes for women and girls ages 13 and older 5:30-8 p.m. Jan. 21. Columbia Police Department will conduct the class. Free. Register at www.columbiasc.net/calendar/1531 or call (803) 545-3200.

DOKO MANOR will host women’s fitness group FiA 5-5:45 a.m. Mondays, Wednesdays and Fridays, 100 Alvina Hagood Circle, Blythewood.

MLK CELEBRATION RUN AND WALK 8:30 a.m. Saturday, Martin Luther King Jr. Park on Santee Avenue. Event will feature a kid’s fun run, a 5k run and walk and refreshments. Registration ranges from $10 to $40. Register at mlkcolumbiasc.com.

RED SHOE RUN will be 8 a.m. Jan. 23 at hand Middle School, 2600 Wheat St. Event will benefit the Ronald McDonald House Charities of Columbia. Registration ranges from $25-$35. Register at rmhcofcolumbia.org/RedShoeRun.

To include your event: calendars@thestate.com

This story was originally published January 9, 2016 at 7:00 PM.

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