100-degree weather to scorch SC Midlands this week. Here’s how hot you can expect it to get

Even though it’s not officially summer yet, it’s going to feel like it’s in full swing in South Carolina today and later this weekend.

The National Weather Service released its forecast for central SC, and its meteorologists say the area will likely experience some of the hottest temperatures so far this year in the state.

Here are the latest weather updates and how you should prepare for excessive heat:

Today’s forecast

Today is expected to be the hottest day of the week, with temperatures across SC pushing the upper 90s. This will bring heat indices between 102 and 107 Fahrenheit. According to the NWS, much of central SC will experience 100 degrees by at least 12 p.m.

The Columbia area, as well as Camden and Aiken, is predicted to see the temperature go as high as 105 degrees by noon. Augusta may see the temperature reach 107 degrees.

Orangeburg, Saluda and Sumter are also expected to see temperatures reach 105 degrees by 6 p.m. Showers and storms are possible throughout the state in the afternoon.

The NWS pointed out that this level of heat is safe for no one without effective cooling and adequate hydration.

Weekend’s forecast

Not much relief is expected over the weekend, as temperatures will likely continue to push the mid to upper 90s. The heat index is expected to reach 105 degrees Fahrenheit. Most of central SC will see temperatures once again exceed 100 degrees.

It’ll continue to be humid, and there’s a greater chance of showers and storms in the afternoon and evening on Saturday.

The heat will persist into early next week, but will eventually cool off during the middle of the week. Storm and shower chances continue into next week as well.

Preparing for the heat

Prolonged exposure to this weather can hurt your body and lead to health emergencies. It’s important to make yourself as cool as possible when dealing with extreme heat.

Here are some tips from the NWS on how to beat the heat:

• Avoid outdoor activities during the hottest parts of the day
• Learn to recognize heat illness. Call 911 if you believe someone is having a heat stroke
• Drink plenty of water and stay hydrated
• Eat and dress light
• Take frequent breaks in A/C
• Never leave a child or pet in the car for ANY period of time

El Niño will probably emerge in the coming weeks, helping make SC even hotter as summer progresses. Click here to find out more.